People who care about their health know that it’s extremely important to clean their food products. the method looks really easy: you simply should activate a faucet and rinse your food. But there are some nuances that are important to recollect.
Bright Side has collected some usual products that we all wash the incorrect way.
Frozen fruits and veggies
Frozen vegetables really do make our life easier: you only put them within the pan and boil. But you must know that before freezing them, vegetables are washed with water. numerous people don’t wash frozen products before using them and it’s fine if you’re visiting cook them at a hot temperature. But if you like hard vegetables, you have got to clean them thoroughly and cook them the identical way as fresh veggies so as to induce eliminate dirt and bacteria.
All types of rice should be rinsed 3-4 times before cooking (especially long-grain rice.) the most danger hides not in dust but within the starch covering rice. It’s starch that causes the rice to clump together and appearance unappetizing. It’s also recommended to rinse other starchy grains like corn or wheat grains until the water runs clear.
Mussels and oysters
You have to clean all sea products in shells thoroughly whether or not you purchase frozen products since they’ll be filled with sand and grit. Otherwise, you’ll be eating all that “waste.” We don’t think you prefer using sand as a seasoning!
Milk and dairy products
It’s recommended to clean the packaging of milk, yogurt, and other liquid products before opening them. Thousands of shoppers touch these packs, pick them up, and skim the knowledge on the labels. As soon as we open the bottle, the bacteria from people who’ve previously handled the container can easily get inside.
You don’t must wash raw fish unless you’re visiting eat it raw. High temperatures kill all bacteria, and if you rinse raw fish, there’s the danger of spreading bacteria all around your kitchen. detain mind that you simply should wash your hands, the board, and therefore the knife after cutting.
No matter what the sort of cabbage is, you have got to scrub it thoroughly. If you’re visiting cook cauliflower, which is truly within the same family of cabbage, you would like to scrub all the nooks and separate it into pieces. If you wish to cook red or white cabbage, you have got to get rid of the upper 2 layers as they will hide dirt and mud. to urge eliminate bugs and bacteria, put your cabbage during a sink stuffed with water, add some vinegar, and leave for some minutes. Then rinse the cabbage with clean water
Canned drinks are available handy during hot summer days: a can keeps your beverage cold and makes it even tastier. But don’t gulp a can of soda without first washing it or a minimum of wiping the highest. you recognize that each one cans usually travel in dusty trucks and other people at stores always touch them. By the way, if you have got a chance, pour the contents from the can into a glass.
All greens are extremely tasty and healthy. But when preparing lettuce, don’t forget to rinse it. to urge obviate sand or dirt within the leaves, you have got to tear your lettuce along with your own 2 hands and leave it in clean cold water for some minutes. Then you have got to require the lettuce out, put during a colander or on a clean kitchen towel, and let it dry. Well done, you’ll enjoy your greens now!
The healthiest fruits are young fruits that don’t undergo any special treatment. If you wish to eat an apple in winter, for instance, you have got to clean it. Studies show that if you soak fruits in water and wait for 12 minutes, the bulk of the chemicals are going to be washed away.
Do you have your own cooking tips? Tell us within the comments!